So, it's the beginning of August and a good time to set "me" goals. So, I'll start.
I want to lose 6 lbs this month. I have 4 weigh ins so hopefully, I'll be able to lose 1.5 lbs a week. Longer term goal for this is to be back to my lowest December weight by the end of September.
I'm also going to start the Couch 2 5K program and have 3 weeks complete by September 1.
Lastly, I'm going to take 4 hours a week for me - even if it's just so I can read, quietly - and not worry about housework, homework, or anything else!
So, what about you Courtney and Lora? What are your goals?
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