Wednesday, August 12, 2009
So, about this exercise thing
I did drag myself out of bed yesterday morning for a run. I told myself not to push too hard so I wouldn't get sore. I didn't think I pushed too hard, but I am having trouble walking today! I decided that twice this week was enough for the mornings. I don't have to go full tilt all at once and can instead ease into the routine. Therefore, I took this morning off and I plan to run tomorrow morning. Maybe next week I'll shoot for three days.
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LOL - Really, don't over do it!
ReplyDeleteI haven't run but I've done Wii Active twice this week. It's a start.